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Showing posts from March, 2015

diabetic effect of bad sleeping habits

Many people in Nigeria think it's a good thing when you sleep less, we think it 's a sign that we are hardworking and vision driven or that we're passionate about what we do . Well, first off being hardworking doesn't necessarily mean you'll sleep less it only means you'll have to manage your time more efficiently. On the point of being passionate well let's all remember that you can't eat your cake and have it sha so take it easy o Back to the main issue we think sleeping less is not bad, actually we mostly encourage it. Well, the doctors world wide have from time to time discouraged it and they have good reasons for doing so' i just found out that bad sleeping habits can double a person's chances of becoming diabetic, trust me i was shocked at the news too but sha incase you don't believe me see it for your self  here